Reviews on Best Home Gyms
Are you thinking of buying a fitness equipment for you to workout at home? With this article, we will help you find the answer.
It is important for you to know that when you are choosing a fitness equipment for you home it is a very difficult process. For a lot of people, they think that the best home gyms are those that comes with pricey tags and huge and bulky equipment. That makes the fitness market having all the expensive stuffs. You have to know that it does not need to have expensive equipment and bulky equipment just to have your own home gym.
Home gym equipment should not be expensive as there are a lot of equipment that are inexpensive but are highly effective as compared to those expensive ones.
The first type would be the ones that is not considered a home gyms equipment but it offers cardiovascular workout for you. These equipment are treadmills, elliptical and exercise bikes These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. It will be 3 out of 10 in my home gym reviews.
Next will be the gyms that rely mostly on polymer rods and bars for resistance training. These are the equipment that are bulky and expensive. These are the equipment that highly dominates the fitness world and that they are very popular and are often used. There are few disadvantages of these equipment and that they are very prone to cause injuries. Bowflex is one of the popular product for this criteria. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. My rating for this type of home gym is 4 out of 10.
Lastly will be the most effective yet the inexpensive ones. This rely mostly on the elastic bands and produce resistance. They often use this resistance bands and proper anchoring for them to have quality systems. They are very portable and simply place them in the bag. Bodylastics is what they call the top home gym that sells resistance band. The cost ranges from $50 to $100 and the system will produce up to 250lbs of resistance. For this system, I will give it a perfect 10 or my home gym review.
Out of all the three types of home gym, I would highly recommend a home gym that rely on resistance bands. This type of system is the most effective and that any person whether he or she is a beginner can definitely use it. You do not have to worry about injuries and the band as well is long lasting. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.
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